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Tai Chi History & Your Tai Chi Lineage (Master Jou Tsung Hwa)

Master Jou’s Secret of Tai Chi Flexibility – Multiple Health & Rejuvenation Benefits

Grandmaster Jou was famous for his uncanny youthfulness at an advanced age and after conquering a history of illness.  Here we go over his special daoyin taiji diagram stretch that he only taught in his chan si jin workshop.  This stretch works very fast to increase...

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Oriental Culture Has Has the Concept of Qi, Chi Or Ki Energy for Thousands of Years- But What Is Qi?

Qi is a concept unique to the East Perhaps the first time the masses of the western world got a thorough exposure to this concept was in the movie “Star Wars,” in which it was referred to as “The Force.” It’s an elusive, though not too difficult concept. If you are...

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Master Jou’s 3 Taoist Rules for Making Progress in Tai Chi (or anything else for that matter!)

Master Jou taught mentioned three Taoist rules of success that helped him develop an incredible life, despite having survived a brutal war and experiencing the resulting deaths of family and friends. He lost everything he had in his homeland China in World War II. He...

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