Qi “energy” development

“How to” Tai Chi or Qigong Clearing – The Overlooked Physical and Metaphysical Aspects

Tai chi exercises or qigong are often concluded with a "clearing" move by many masters.  Most people think of it as a way of calming down and sealing the energy.  Also, it gives a sense of closure. But there is SO much more you can get out of a clearing if you know...

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How to Add More Whole-Body Power to Your Tai Chi Opening Posture – Yang Tai Chi Example

Your tai chi is like garden soil - the more balanced nutrients it contains, the more nourishing will be your harvest. So learn ways to "power up" your tai chi so that you can get all the good health, wisdom, qi and self-defense (both physical and "psychic") training...

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Oriental Culture Has Has the Concept of Qi, Chi Or Ki Energy for Thousands of Years- But What Is Qi?

Qi is a concept unique to the East Perhaps the first time the masses of the western world got a thorough exposure to this concept was in the movie “Star Wars,” in which it was referred to as “The Force.” It’s an elusive, though not too difficult concept. If you are...

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