Below is a possible way to use “Brush Knee & Twist Step” for self-defense. Make sure to do the twist step correctly and “seal” the arm of the opponent. This short video (accessible to members only) shows you the nuances:
Below is a possible way to use “Brush Knee & Twist Step” for self-defense. Make sure to do the twist step correctly and “seal” the arm of the opponent. This short video (accessible to members only) shows you the nuances: