Tai chi exercises or qigong are often concluded with a “clearing” move by many masters.  Most people think of it as a way of calming down and sealing the energy.  Also, it gives a sense of closure. But there is SO much more you can get out of a clearing if you know the little details and secrets!  Learn how to get the most out of it physically and energetically.  Law of attraction and metaphysical aspects are also touched upon in this video clip below. You can also do this before your practice, not just after.  Excellent for yoga, meditation and other mind/body arts as well!  Enjoy, and may you reap the rewards.